Myofascial Therapy

Myofascial Release Therapy is a hands-on, manual technique used to release tension and tightness in the fascia—the connective tissue that surrounds muscles and organs. The therapy involves gentle, sustained pressure applied to specific areas of the body where the fascia has become restricted or stiff. This helps to release muscle knots (trigger points), improve mobility, and restore normal muscle function.

Common Conditions Treated by Myofascial Release Therapy:

1. Chronic Muscle Pain – Helps alleviate long-term pain, often from conditions like fibromyalgia.
   
   

2. Myofascial Pain Syndrome – Focuses on relieving pain from muscle knots or trigger points.
   
   

3. Tendonitis – Reduces tension and inflammation in tendons (e.g., rotator cuff or tennis elbow).
   
   

4. Back and Neck Pain – Relieves stiffness and discomfort in the back and neck muscles.
   
   

5. Carpal Tunnel Syndrome – Eases tightness in the forearm and wrist muscles, helping to reduce symptoms.
   
   

6. Postural Issues – Improves flexibility and alignment, reducing pain caused by poor posture.
   
   

7. Temporomandibular Joint (TMJ) Disorder – Helps reduce jaw pain and discomfort related to TMJ issues.
   
   

Myofascial Release is effective for treating both acute and chronic conditions, improving range of motion, and promoting overall muscle relaxation and healing.